About Fit Girl Fitness
Our Address
310 E Elm St, O'Fallon, MO 63366, USA
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I love Fit Girl Fitness!! The class sizes are small which allow the instructor to observe and ensure everyone is using the proper technique. The owner and other coaches offer various options for each of the exercises to accommodate those that are just starting out with their exercise routine, those that have been doing it for a while, and those that might need modifications due to previous injuries. The facility is super clean and the equipment is fantastic. There are a variety of classes so you don't get bored with the same workout. The small class sizes also provide a family atmosphere and sense of community!
I recently joined, based on recommendations from others on social media, and I love it! Katie and the other coaches are awesome! There’s a variety of classes to choose from to fit your schedule. Give Fit Girl Fitness a try!
Hello - I’ve recently joined on the recommendation of a friend who’s been a member for a long time and always said how much she enjoyed the atmosphere, the coaches and fellow members. And she couldn’t be more right! The coaches I’ve worked with, Katie and Maddy, couldn’t be more supportive and nice, making sure I’m working the machines properly and Katie sends regular messages that inform and inspire. All the members I’ve met in the classes couldn’t be nicer, too - we’re all in various places of our workouts, but in the same boat wanting to get stronger, have camaraderie, laughing together as we work hard to get to our individual goals. There is flexibility if you can’t do the exercise, doing a modification based on what you can do. I appreciate and thank Katie for having a stress free, fun environment for all of us.
Hello - this is Sharon Morfeld writing this review. I've recently joined Fit Girl Fitness on the recommendation of my friend, Vicki Murphy. Vicki's been a member for a long time and always said how much she enjoyed the atmosphere, the coaches, and fellow members. And she couldn't be more right! This is the only place where I've not felt like a dork - out of place and not wearing the right outfit! The coaches I've worked with, Katie and Maddy, couldn't be more supportive and nice, making sure I'm working the machines properly and Katie sends regular messages that inform and inspire. All of the members I've met in the classes couldn't be nicer, too - we're all in various places of our workouts, but in the same boat regarding wanting to get stronger, have camaraderie, laughing together as we work hard to get to our individual goals. There is flexibility if you can't do the exercise, doing a modification based on what YOU can do. The time goes by fast and makes you want to do another class - well, maybe after a break ;-) My only suggestion would be having some disco tunes. :-) I appreciate and thank Katie for having a stress free, fun environment for all of us.
Wonderfully supportive and inclusive, all female gym. All classes are small and coach led. They do a grest job of providing just the right amount of attention. With most gyms, I just try to be invisible and hope nobody sees me - not the case here. I've never felt embarrassed, and actually comfortable enough to ask questions about machine settings or form. Katie and Maddy are the two coaches I've consistently worked with, and they are simply wonderful. Community is a good word for this gym and the members. Truly a hidden gem.