Laura at Freedom Fitness does an excellent job working with me and developing a plan that fits my needs. She takes the time to explain everything in detail and keeps the workouts at the right level and pace.
sjink13
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September 08, 2023
A little over twelve weeks in and I have lost 3.5 total inches and nearly 3 percent body fat; this is huge for someone who struggles to lose weight. My clothing fits better and I feel more confident overall.
The pain I used to feel in my low back when engaging in workouts has subsided/dare I say disappeared thanks to the involvement of core workouts within each Fit30/60. Each workout is carefully thought out and put together—including core areas of focus and reverse movements (making sure all muscle groups are covered). My brain appreciates the fact it stays fresh (new each day) and fluid (no one movement more than 3 minutes).
Kellie, Kevin, Andrea, Ty, and Morgan [the trainers I have worked with] all push me in the right direction for goal setting while being mindful of previous injuries and issues my body presents. I’ve never felt forced to do anything: modifications more than welcome.
Everyone @ Freedom Fitness has been supportive of my fitness journey and truly wishes the best for their clients!
Taylor Mix
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July 27, 2023
I’m very happy I found Freedom Fitness! I’ve been working with Kellie since early this year, and I’m thriving from the accountability, encouragement, and knowledge that she provides. It’s a great environment to be apart of and the community it offers cannot be beat.
Dana Waelder
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July 26, 2023
I absolutely love working out at Freedom Fitness Wentzville! I enjoy the flexibility of being able to lift weights or take a class. I have been working with Morgan as my online coach as well and she is amazing!
MABEL M
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August 02, 2023
Love trainers Kellie and Dave!! Both have focused on MY goals. They not only give me great workouts, they make sure my form is correct so I get stronger without getting injured. Absolutely couldn’t ask for anything more! Would highly recommend both!
Laura at Freedom Fitness does an excellent job working with me and developing a plan that fits my needs. She takes the time to explain everything in detail and keeps the workouts at the right level and pace.
A little over twelve weeks in and I have lost 3.5 total inches and nearly 3 percent body fat; this is huge for someone who struggles to lose weight. My clothing fits better and I feel more confident overall. The pain I used to feel in my low back when engaging in workouts has subsided/dare I say disappeared thanks to the involvement of core workouts within each Fit30/60. Each workout is carefully thought out and put together—including core areas of focus and reverse movements (making sure all muscle groups are covered). My brain appreciates the fact it stays fresh (new each day) and fluid (no one movement more than 3 minutes). Kellie, Kevin, Andrea, Ty, and Morgan [the trainers I have worked with] all push me in the right direction for goal setting while being mindful of previous injuries and issues my body presents. I’ve never felt forced to do anything: modifications more than welcome. Everyone @ Freedom Fitness has been supportive of my fitness journey and truly wishes the best for their clients!
I’m very happy I found Freedom Fitness! I’ve been working with Kellie since early this year, and I’m thriving from the accountability, encouragement, and knowledge that she provides. It’s a great environment to be apart of and the community it offers cannot be beat.
I absolutely love working out at Freedom Fitness Wentzville! I enjoy the flexibility of being able to lift weights or take a class. I have been working with Morgan as my online coach as well and she is amazing!
Love trainers Kellie and Dave!! Both have focused on MY goals. They not only give me great workouts, they make sure my form is correct so I get stronger without getting injured. Absolutely couldn’t ask for anything more! Would highly recommend both!