This Barre3 studio has helped me in so many ways physically and mentally. I’ve lived in four other states and have tried barre at each one and have never felt the same sense of community and support that I do here. These classes have helped me with stress management, improve my runs, flexibility and lose weight. They offer so many different times of classes and even virtual classes, so it’s incredibly accommodating to all types of life styles.
Absolutely love barre3! It is a great class that gives you all different dynamics of exercise. I definitely am exhausted after but feel great knowing I started my day off with a 45-min class of barre! Claire Liston is one my favorite instructor as she challenges me to go outside my comfort zone and reach for new goals! If you haven’t gone yet, do it! Won’t regret it.
Barre3 has been great for building muscle tone and working a variety of muscles typically not used. It is always such a rewarding workout and the instructors are all incredible. They aren’t afraid to push you and but also acknowledge the hard work you put in each day!
Barre3 St. Charles is my favorite place to workout!! All of the instructors are motivating and push you to do your best!! I always leave the studio feeling stronger! If you’ve been wanting to try barre you absolutely should!
I gave Barre3 a try when I needed something to help me focus on moving my body more. After my first class, I knew I would be getting a whole lot more than that. It has really helped me become more empowered and balanced physically and mentally. It's such a great space with the most welcoming staff! Thank you!
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